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— TRAIN —
Holistically Yielding, Physically Engaging, and Rejuvenating (H.Y.P.E.R.) Fitness
H.Y.P.E.R brings the mind into fitness and looks as exercise as a way to reward the body. We focus on conditioning and strengthening the overall body which results in slimmer, toned physiques. Exercise and the opportunity to move your body is a reward, not a punishment and should be treated as such.